Dance is my favourite way to meditate.  It’s my refuge, a beautiful way to communicate with yourself, and others. A space out of time, with no distractions or rules.  A place to unwind, go inward, and sort it all out.
A universal language. – Sarah Monica

” rhythm is our mother  tongue “.  “… put the psyche in motion and it will heal itself..” – Gabrielle Roth

” Dance in your darkness and in your light and all the spaces in between”. – quote that Gabrielle 

I am a musical being, looking to sing my soul awake.  Learning to be more fearless, by loving more fearlessly.

As a musician, a doula, dancer, mother and caregiver I love to create spaces for people to really come alive in.  Spaces for emotion, for dreaming, for creating and experiencing.

 

As a magical friend would say: ” What more is possible” ? … Let’s find out!

See you on the dance floor xo

Sarah Monica
Aka DJ Stardust